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Jennifer Shepard

Owner - Jenn's Whole Health Coaching

Jennifer is a Board Certified Holistic Nutrition, Wellness, and Clarity Catalyst Practitioner with a deep-rooted passion for inspiring others to live their best lives. Drawing on over 15 years of experience, she has worked extensively with children, families, and individuals across various age groups, from prenatal stages through adulthood, helping clients achieve emotional balance, nutritional well-being, and mental clarity.

Her practice focuses on a whole-health approach, blending nutrition, mindfulness, and lifestyle guidance. She works with individuals, groups, businesses, and corporations of all sizes, offering workshops such as 9 Essential Ingredients to Nourishing Your Wellbeing and The Culture Catalyst Program, as well as hands-on events like her popular mocktail gatherings.

Known for her supportive and engaging style, Jennifer is committed to educating and empowering her clients to make sustainable, healthy changes. Since 2020, she has been providing personalized health coaching, mindfulness programming, and educational workshops both online and in person, guiding clients toward healthier, more balanced lives. Her work extends into writing and speaking engagements, where she shares her insights on health, wellness, and holistic living.